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- The Mediterranean Diet
Recipes
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Popular

The most popular recipes at Parsley & Parm.

Mediterranean Chickpea Skillet
Spiced Carrot and Red Lentil Soup
Greek 7-Layer Dip
Dairy-Free Green Goddess Dressing
Pear and Fennel Salad with Pomegranate Vinaigrette
Roasted Broccolini with Parmesan-Pine Nut Pangritata
Stovetop Cherry Tomato Confit

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Hi, I'm Lisa!

I’m a midlife foodie on a mission to eat healthier—without giving up the foods I love.

Parsley & Parm is all about big flavor, fresh vegetables, olive oil, whole grains, and healthy proteins…with zero diet vibes.

I believe healthy eating should be about what you do eat—not what you can’t. Guidelines replace rules. Balance beats restriction. And fresh, seasonal veggies always steal the show.

More about me→

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