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- The Mediterranean Diet
Recipes
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Home » Recipes

Sauces and Condiments Archive

Pesto, ketchup, tapenade, salad dressing, and more!

Stovetop Cherry Tomato Confit
How to Roast Sweet or Hot Peppers
Macadamia Nut Pesto
Olive and Sundried Tomato Tapenade

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Hi, I'm Lisa!

My mission is to help people who love good food eat more healthfully without feeling disappointed or deprived. Parsley & Parm is designed to celebrate the joy of cooking with Mediterranean Diet-inspired recipes that are not only deeply nourishing, but also satisfying and full of flavor. My goal is to empower you to do what’s best for your body and to feel great–inside and out–while you do.
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