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    Home » Recipes

    February 10, 2022

    Olive and Sundried Tomato Tapenade

    Olive and sundried tomato tapenade has all the flavor...bright, salty, sweet, and rich...and is super easy and versatile! It can serve as a dip, a garnish, a spread, or as a quick topping for grilled chicken or fish. It’s one of those dishes that seems fancy, but is really crazy simple to make with items that might already be in your pantry.

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    olive and sundried tomato tapenade in a bowl with a spoon

    This olive and sundried tomato tapenade recipe may not change your life, but it has long been a go-to for me when I need an appetizer to bring to a party and am short on time. I don’t know where I first came across it, but for almost two decades it has lived as a handwritten note tucked in the front of my recipe binder. If you recognize it and know where it came from, let me know so I can give a proper attribution!

    The tart Kalamata olives in this simple dish are offset by the sweet, rich sundried tomatoes and salty capers. It’s three big flavors all at once, and for some reason it all comes together with the fresh oregano in a perfect balance. It’s one of those recipe gems that seems fancy when it’s really very simple. 15 years later, I’m still finding new and delicious ways to use it.

    Tips for making delicious tapenade

    Use the right olives. I use Kalamata olives in this tapenade, but not everyone likes their super sharp, briny flavor. But I will beg you to PLEASE not make this with regular California black olives, they just aren’t salty enough! If you aren’t a Kalamata fan, you can substitute half Castelvetrano and half Nicoise olives, both of which are milder than Kalamatas. 

    Use a good extra virgin olive oil. Yes, I’m a broken record when it comes to olive oil! But the strong flavors in this tapenade really need the balance from a smooth olive oil with no rancidity. Check the date on the back of your olive oil and smell it to make sure it’s not rancid. You can find my favorite extra virgin olive oil here.

    Pulse, don’t blend. A food processor is a must for this recipe, but it’s important not to over-process your ingredients or you will just have mush on your hands. You want the pieces to be pretty small but still look like they have been chopped, not ground or pureed. The tapenade comes together quickly, so check it often while you are processing, about every 3-5 pulses.

    olive and sundried tomato tapenade in a white ramekin with a silver spoon surrounded by bread

    How to serve olive and sundried tomato tapenade

    There are so many ways to enjoy this olive and sundried tomato tapenade...and I’ve put many to the test over the years! Here are some of my favorites:

    • Enjoy this tapenade on its own with a yummy, garlicky crostini or a thick cracker
    • Use as a garnish for garlic hummus (such as my white bean hummus)
    • Serve tapenade alongside a bowl of whipped feta and crackers
    • Use it as a spread on your favorite Italian-style sandwich
    • Include tapenade as part of a cheese board (it’s delicious with hard salami and crackers)
    • Top your simple grilled chicken or fish with a dollop of tapenade

    Olive and sundried tomato tapenade can be made a day ahead and stored in the refrigerator in an airtight container. It’ll keep for 4-5 days. Bring to room temperature before serving. Freezing is not recommended.

    sundried tomato and olive tapenade in a white ramekin with a spoon
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    5 from 10 votes

    Olive and Sundried Tomato Tapenade

    A quick and versatile dip, condiment, or spread made with pantry staples. It's a great last-minute appetizer or a topping for grilled chicken, fish, or steak!
    Prep Time10 mins
    Total Time10 mins
    Servings: 8
    Calories: 215kcal
    Author: Lisa

    Equipment

    • Food processor

    Ingredients

    • 1 cup pitted Kalamata olives
    • 1 cup sundried tomatoes packed in olive oil
    • ¼ cup capers packed in brine
    • ⅔ cup extra-virgin olive oil
    • 1 teaspoon dried oregano or 2 teaspoons fresh oregano

    Instructions

    • Add all ingredients except oregano to a food processor and pulse 5-10 times, then use a spatula to scrape down the sides of the food processor.
    • Pulse 5-10 more times, until the ingredients are finely chopped. Be careful not to overprocess to the point where they begin to look pureed.
    • Transfer to a bowl and fold in the oregano. Serve with crostini or crackers

    Notes

    • If you happen to pick up sun dried tomatoes packed with olive oil with herbs, you can skip the oregano.
    • Need to pit your olives? Place a couple of olives on a cutting board and use the bottom of a glass jar to press them until they split. It should be easy to remove the pits with your fingers.
    • No food processor? Use a knife to finely mince the olives, tomatoes and capers, then scoop into a bowl and fold in the olive oil and thyme.

    Nutrition

    Calories: 215kcal | Carbohydrates: 4g | Protein: 1g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Sodium: 452mg | Potassium: 228mg | Fiber: 2g | Sugar: 1g | Vitamin A: 255IU | Vitamin C: 14mg | Calcium: 22mg | Iron: 1mg
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    Comments

    1. Katie says

      April 13, 2022 at 4:16 am

      5 stars
      This recipe is so flavorful! I can't wait to make it again!

      Reply
      • Lisa says

        April 13, 2022 at 10:50 am

        Aw, thank you so much! It's my fave!

        Reply
    2. Keri says

      April 13, 2022 at 3:32 am

      This tapenade is to die for! So, simple and fresh. I've made a double batch!

      Reply
      • Lisa says

        April 13, 2022 at 10:49 am

        Excellent! I'm so glad you like it.

        Reply
    3. Anaiah says

      April 12, 2022 at 2:39 pm

      5 stars
      Loving this olive and sun dried tomato tapenade. It's going to be a regular for my sandwiches and wraps. Such an easy, simple, and delicious recipe!

      Reply
      • Lisa says

        April 13, 2022 at 10:49 am

        That's what I use it for! Enjoy! Thanks for commenting.

        Reply
    4. nancy says

      April 12, 2022 at 11:24 am

      5 stars
      so tasty - the flavours are so well balanced and great with sourdough!

      Reply
      • Lisa says

        April 13, 2022 at 10:49 am

        Thank you!

        Reply
    5. Michelle T Cehn says

      April 12, 2022 at 7:04 am

      5 stars
      I'm obsessed with tapanades but never considered adding sun dried tomatoes! DELICIOUS!

      Reply
      • Lisa says

        April 12, 2022 at 10:26 am

        I'm a tapenade lover too...this is my favorite! Thank you for commenting.

        Reply
    6. Natalie says

      April 12, 2022 at 2:20 am

      5 stars
      Sounds delicious. I will definitely make this as a spread for my morning toast. Can't wait to give it a try.

      Reply
      • Lisa says

        April 12, 2022 at 10:26 am

        Thank you!

        Reply
    7. Jacqui says

      April 11, 2022 at 4:32 pm

      5 stars
      This is such a fantastic recipe! So delicious and easy to make. Thanks so much for sharing.

      Reply
      • Lisa says

        April 12, 2022 at 10:24 am

        You are welcome! Thanks for visiting!

        Reply
    8. Holly says

      April 11, 2022 at 3:42 pm

      5 stars
      Easy to make and we loved it! I served this tapenade with toasted baguette slices and a simple pasta for dinner.

      Reply
      • Lisa says

        April 12, 2022 at 10:24 am

        Sounds delish! I'm so glad you enjoyed it :).

        Reply
    9. Tavo says

      April 11, 2022 at 1:25 pm

      5 stars
      Super easy and tasty. Loved the rosemary addition!

      Reply
      • Lisa says

        April 12, 2022 at 10:24 am

        Thank you! I go back and forth between rosemary and oregano, they are both great.

        Reply
    10. Kayla DiMaggio says

      April 11, 2022 at 10:02 am

      5 stars
      This olive and sun-dried tomato tapenade was so delicious! I loved how easy it was!

      Reply
      • Lisa says

        April 11, 2022 at 11:57 am

        Thank you! It is so easy, it almost feels like cheating :). Almost!

        Reply
    11. Emily says

      April 11, 2022 at 9:25 am

      5 stars
      We tried this last night for a last-minute appetizer. It was so delicious and easy to make!

      Reply
      • Lisa says

        April 11, 2022 at 11:56 am

        I'm so glad you liked it! Thank you!

        Reply

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    HI, I'M LISA!

    I believe that salad can be comfort food, cheese can be dessert, and that eating healthy doesn't need to be anything less than delicious and satisfying. I create recipes inspired by the Mediterranean diet for people who love to eat.

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