Healthy Comfort Food Recipes Inspired by the Mediterranean Diet
Hi, I'm Lisa! I’m a midlife foodie on a mission to eat healthier—without giving up the foods I love.
Parsley & Parm is all about big flavor, fresh vegetables, olive oil, whole grains, and healthy proteins…with zero diet vibes. I believe healthy eating should be about what you do eat—not what you can’t. Guidelines replace rules. Balance beats restriction. And fresh, seasonal veggies always steal the show.
