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    • The Mediterranean Diet
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    • Vegetarian Dinners
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    • The Mediterranean Diet
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    • Vegetarian Dinners
    • Under 30 Minutes
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Mediterranean-inspired recipes for every day

Happy Healthy Holidays!

Our collection of lighter holiday recipes is growing. Check them out here!

  • Sliced roasted turkey breast sits on a platter drizzled with balsamic gravy. It is garnished with rosemary and cranberries.
    Pan-Roasted Turkey Breast With Balsamic Gravy
  • A bowl of fluffy mashed potatoes with Parmesan cheese and olive oil with a spoon. Garnished with chives, grated Parmesan, black pepper, and drizzled with olive oil.
    Parmesan Mashed Potatoes With Olive Oil
  • Butternut squash and apple tian with fennel and orange is pictured in a cast iron skillet, garnished with rosemary.
    Butternut Squash and Apple Tian with Fennel and Orange
  • roasted broccolini covered with breadcrumbs on a plate with a fork
    Roasted Broccolini with Parmesan-Pine Nut Pangritata

More healthy holiday favorites

  • Sweet potato tian with maple nut crumble is shown straight out of the oven.
    Sweet Potato Gratin With Maple Nut Crumble
  • Apple and asiago salad in a bowl, featuring crisp salad greens, sliced red and green apples, shaved asiago cheese, toasted walnuts, and tart dried cranberries. It is dressed with an easy maple-Dijon vinaigrette.
    Apple Salad with Asiago Cheese and Maple Dijon Vinaigrette
  • A bowl of pumpkin hazelnut dessert hummus is shown topped with chopped hazelnuts and ground nutmeg. It is served with ginger snap cookies for scooping.
    Pumpkin Hazelnut Dessert Hummus
  • Turkey broth is shown in a measuring cup with a kitchen towel and herbs.
    Homemade turkey broth (without a whole turkey)

Our most popular recipes

  • Mediterranean chickpea skillet with tomatoes, kale, and feta cheese and accompanied with whole grain pita bread.
    Mediterranean Chickpea Skillet
  • Mediterranean chicken skillet one pan meal in a pan ready to serve.
    Easy Mediterranean Chicken and Orzo Skillet
  • A piece of banana olive oil cake is lifted by a spatula for serving.
    Banana Olive Oil Cake With Mexican Chocolate Ganache
  • Air Fryer Chicken Shawarma

Mediterranean diet-inspired dinner recipes

  • Broccolini pasta with pesto and tuna in a bowl with serving utensils
    Broccolini Pasta With Tuna and Lemony Almond Pesto
  • broccolini soup in a bowl with a spoon and a napkin.
    Creamy Broccolini Soup With White Beans and Sharp Cheddar
  • grilled halibut skewers on a platter topped with lemon garlic yogurt sauce and chopped parsley
    Grilled Halibut Skewers With Garlic and Lemon (Easy Fish Kebab Recipe)
  • Beef and Broccolini Stir Fry
photo of the blog owner, Lisa

Hi, I'm Lisa! Welcome to Parsley & Parm.

I share Mediterranean diet-inspired recipes that are healthy, fun to cook, and full of flavor. My cooking is rooted in fresh vegetables, olive oil, whole grains, and healthy proteins. I'm on a mission to help you eat the Mediterranean way and enjoy every minute!

Learn more about me...

Fresh salads for Mediterranean meals

  • Mediterranean chopped salad in a bowl, featuring tomatoes, cucumbers, red onion, and herbs. The bowl is accompanied by a napkin and salad servers.
    Easy Mediterranean Chopped Salad With Fresh Herbs
  • grilled pepper salad with arugula and feta in a bowl
    Grilled Bell Pepper Salad With Arugula & Feta
  • Shrimp and avocado salad with cilantro avocado dressing is a high protein main dish salad recipe with Tex-Mex flair.
    Shrimp and Avocado Salad
  • Arugula, sweet potato, farro, and pomegranate tossed together in a bowl with salad tossers sitting next to it.
    Farro and Arugula Salad With Sweet Potato and Pomegranate

Hearty soups & stews for any day

  • Spiced carrot and red lentil soup in a pot with a ladle and napkin.
    Spiced Carrot and Red Lentil Soup
  • A bowl of smoky vegetarian chili with beans in a bowl topped with queso fresco, cilantro, red onions, and cornbread.
    Smoky Vegetarian Chili With Beans
  • Pumpkin Poblano Corn Chowder
  • two white bowls filled with minestrone soup made with leeks, asparagus, and kohlrabi. Topped with grilled whole grain bread and parmesan cheese.
    Spring Vegetable Minestrone

Recipe Roundups

  • This image shows photos of 4 different salads behind this headline: 25 Fresh and Festive Thanksgiving Salads.
    25 Fresh and Festive Thanksgiving Salad Recipes
  • Feature image for recipe collection titled 25 healthy barbecue sides that everyone will love.
    25 Healthy Barbecue Sides Everyone Will Love
  • This feature image shows a collection of one-pan Mediterranean diet dishes.
    15 Mediterranean Diet Recipes for Easy, Healthy One Pan Meals
  • broccolini recipes roundup
    10 Broccolini Recipes That Steal the Show

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headshot of Lisa from Parsley & Parm

Hi, I'm Lisa!

Let's cook something good together.

I create recipes that make the Mediterranean way of eating easy and approachable—and seriously delicious—for health-conscious cooks who love good food. More about me→

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