Parsley & Parm Recipe Archive

From wholesome breakfast ideas and hearty salads to heart-healthy main dishes and fruit-based desserts, every recipe at Parsley & Parm is thoughtfully crafted to celebrate fresh ingredients, bold flavors, and the principles of the Mediterranean diet. Our recipes are seasonally-focused, vegetable-forward, and include plenty of meatless, vegetarian, and gluten-free options. Whether you are looking for a quick, easy meal for a busy Wednesday or something elevated for your next gathering, you'll find plenty of Mediterranean diet-inspired recipes in our collection.