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Parsley & Parm Recipe Archive

From wholesome breakfast ideas and hearty salads to heart-healthy main dishes and fruit-based desserts, every recipe at Parsley & Parm is thoughtfully crafted to celebrate fresh ingredients, bold flavors, and the principles of the Mediterranean diet. Our recipes are seasonally-focused, vegetable-forward, and include plenty of meatless, vegetarian, and gluten-free options. Whether you are looking for a quick, easy meal for a busy Wednesday or something elevated for your next gathering, you'll find plenty of Mediterranean diet-inspired recipes in our collection.

Narrow your search:

  • Course
    • Dinner
    • Lunch
    • Breakfast Recipes
    • Appetizers and Snacks
    • Side Dishes
    • Soups and Stews
    • Salads
    • Sauces and Condiments
    • Desserts
  • Ingredient
    • Chicken and turkey
    • Gluten-free
    • Fish and Seafood
    • Beef and Lamb
    • Meatless
    • Vegetarian Recipes
    • Rice and Grains
    • Vegetables
    • Beans
  • Season
    • Seasonal Winter Recipes
    • Seasonal Spring Recipes
    • Seasonal Summer Recipes
    • Seasonal Fall Recipes
  • Weeknight Easy Recipes
  • Dinner Party Recipes
  • Holiday Recipes
  • Popular
  • Under 30 Minutes
  • Easy Mediterranean Chopped Salad with Fresh Herbs
  • 15 Mediterranean Diet Recipes for Easy, Healthy One Pan Meals
  • Grilled Broccolini with Lemon Herb Yogurt Sauce
  • Easy Lemon Yogurt Sauce with Herbs (for chicken, fish, or vegetables)
  • Grilled Bell Pepper Salad with Arugula & Feta
  • Easy Mediterranean Chicken and Orzo Skillet
  • Grilled Halibut Skewers with Garlic and Lemon (Easy Fish Kebab Recipe)
  • The Best Broccolini Recipes for Fast and Easy Meals
  • Banana Olive Oil Cake With Mexican Chocolate Ganache
  • Broccolini Frittata with Turkey Bacon and Feta
  • Homemade Air Fryer Croutons
  • Beef and Broccolini Stir Fry
  • 15 Memorial Day Appetizers to Kick Off BBQ Season
  • 7 Amazing Summer Salad Recipes Featuring Seafood
  • Shrimp and Avocado Salad
  • Creamy Cilantro-Avocado Salad Dressing
  • Spicy Pickled Onions
  • Blueberry Olive Oil Cake
  • Spiced Carrot and Red Lentil Soup
  • Pomegranate Vinaigrette Recipe (with Pomegranate Molasses)
  • Greek 7-Layer Dip
  • Muffin Pan Turkey Meatloaf
  • Apple Salad with Asiago Cheese and Maple Dijon Vinaigrette
  • Parmesan Mashed Potatoes With Olive Oil
  • Homemade turkey broth (without a whole turkey)
  • Sweet Potato Tian With Maple Nut Crumble
  • Farro and Arugula Salad With Sweet Potato and Pomegranate
  • Honey Whole Wheat Cornbread
  • Smoky Vegetarian Chili With Beans
  • Healthy Pumpkin Hazelnut Muffins
  • Quick & Easy Fish Recipes for Healthy Weeknight Dinners
  • Pumpkin Poblano Corn Chowder
  • Walnut Pesto Pasta Salad With Roasted Vegetables
  • Shakshuka with Blistered Shishito Peppers
  • Spiced Cranberry Walnut Couscous
  • Coriander Roasted Cauliflower
  • Pear and Fennel Salad with Pomegranate Vinaigrette
  • Almond and Asiago Crusted Rockfish
  • Grilled Vegetable Sandwich with Tapenade
  • Tahini Caesar Dressing
  • Kale Tahini Caesar Salad
  • Roasted Beet and Carrot Salad

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Hi, I'm Lisa!

I’m a midlife foodie on a mission to eat healthier—without giving up the foods I love.

Parsley & Parm is all about big flavor, fresh vegetables, olive oil, whole grains, and healthy proteins…with zero diet vibes.

I believe healthy eating should be about what you do eat—not what you can’t. Guidelines replace rules. Balance beats restriction. And fresh, seasonal veggies always steal the show.

More about me→

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