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  • About
    • The Mediterranean Diet
    • Health and Safety Disclaimer
  • Recipes
    • Dinners
    • Fish & Seafood
    • Chicken and Turkey
    • Vegetarian Dinners
    • Under 30 Minutes
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    • Appetizers & Snacks
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  • About
    • The Mediterranean Diet
    • Health and Safety Disclaimer
  • Recipes
    • Dinners
    • Fish & Seafood
    • Chicken and Turkey
    • Vegetarian Dinners
    • Under 30 Minutes
    • Soups & Stews
    • Side Dishes
    • Salads
    • Appetizers & Snacks
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Soups & Stews

Soups and stews are a central staple of the Mediterranean diet, packing a powerful punch of nutrition in a single pot of goodness. Parsley & Parm's soup and stew collection features flavorful recipes perfect for every season, from classic minestrone and vegetarian chili to creamy tomato soup and comforting corn chowder.

  • broccolini soup in a bowl with a spoon and a napkin.
    Creamy Broccolini Soup With White Beans and Sharp Cheddar
  • Spiced carrot and red lentil soup in a pot with a ladle and napkin.
    Spiced Carrot and Red Lentil Soup
  • Turkey broth is shown in a measuring cup with a kitchen towel and herbs.
    Homemade turkey broth (without a whole turkey)
  • A bowl of smoky vegetarian chili with beans in a bowl topped with queso fresco, cilantro, red onions, and cornbread.
    The Best Smoky Vegetarian Chili Recipe
  • Pumpkin Poblano Corn Chowder
  • two white bowls filled with minestrone soup made with leeks, asparagus, and kohlrabi. Topped with grilled whole grain bread and parmesan cheese.
    Spring Vegetable Minestrone
  • roasted tomato soup in a bowl topped with shrimp, parsley, and parmesan cheese
    Roasted Tomato and Fennel Soup with Parmesan Shrimp

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Hi, I'm Lisa!

Let's cook something good together.

I create recipes that make the Mediterranean way of eating easy and approachable—and seriously delicious—for health-conscious cooks who love good food. More about me→

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