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    • The Mediterranean Diet
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    • The Mediterranean Diet
    • Health and Safety Disclaimer
  • Recipes
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    • Vegetarian Dinners
    • Under 30 Minutes
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Healthy Side Dish Recipes

Parsley & Parm's Mediterranean diet side dishes are the perfect complement to our healthy dinners. From seasonal roasted vegetables to fiber-rich beans and grains, this collection is filled with nutrient-packed recipes to complete any healthy meal. With options for pairing with grilled meats, seafood, or plant-based mains, these recipes are as versatile as they are delicious.

  • Mediterranean yellow rice for shawarma in a bowl. Made with brown basmati rice.
    Mediterranean Yellow Rice (With Brown Basmati)
  • Mediterranean chopped salad in a bowl, featuring tomatoes, cucumbers, red onion, and herbs. The bowl is accompanied by a napkin and salad servers.
    Easy Mediterranean Chopped Salad With Fresh Herbs
  • Broccolini on a plate topped with yogurt sauce, almonds, and sumac.
    Grilled Broccolini With Lemon Herb Yogurt Sauce
  • A bowl of fluffy mashed potatoes with Parmesan cheese and olive oil with a spoon. Garnished with chives, grated Parmesan, black pepper, and drizzled with olive oil.
    Parmesan Mashed Potatoes With Olive Oil
  • Sweet potato tian with maple nut crumble is shown straight out of the oven.
    Sweet Potato Tian With Maple Nut Crumble
  • honey is drizzled on a piece of whole wheat cornbread topped with whipped butter.
    Honey Whole Wheat Cornbread
  • A bowl of spiced cranberry walnut couscous.
    Spiced Cranberry Walnut Couscous
  • cauliflower coated with coriander, cumin, and garlic and roasted until crispy around the edges. Served over hummus on a shallow platter. Garnished with toasted pine nuts and chopped parsley.
    Coriander Roasted Cauliflower
  • Italian butter beans in a bowl with a spoon and bread
    Italian Butter Beans with Cherry Tomato Confit
  • Mediterranean zucchini spaghetti on a plate with a fork
    Mediterranean Zucchini Spaghetti
  • baked farro risotto with basil walnut pesto in a bowl with a spoon.
    Baked Farrotto with Basil-Walnut Pesto
  • spice roasted carrots garnished with parsley and white sauce on a plate with a spoon
    Spice Roasted Carrots
  • roasted broccolini covered with breadcrumbs on a plate with a fork
    Roasted Broccolini with Parmesan-Pine Nut Pangritata
  • a bowl of crispy browned potatoes topped with white cheese and parsely
    Crispy Roasted Potatoes
  • Butternut squash and apple tian with fennel and orange is pictured in a cast iron skillet, garnished with rosemary.
    Butternut Squash and Apple Tian with Fennel and Orange

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Hi, I'm Lisa!

Let's cook something good together.

I create recipes that make the Mediterranean way of eating easy and approachable—and seriously delicious—for health-conscious cooks who love good food. More about me→

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