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Home » Recipes » Course

Soup Recipe Archive

Soups and stews are a central staple of the Mediterranean diet, packing a powerful punch of nutrition in a single pot of goodness. Parsley & Parm's soup and stew collection features flavorful recipes perfect for every season, from classic minestrone and vegetarian chili to creamy tomato soup and comforting corn chowder.

  • Spiced Carrot and Red Lentil Soup
  • Smoky Vegetarian Chili With Beans
  • Pumpkin Poblano Corn Chowder
  • Spring Vegetable Minestrone
  • Roasted Tomato and Fennel Soup with Parmesan Shrimp

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Hi, I'm Lisa!

I’m a midlife foodie on a mission to eat healthier—without giving up the foods I love.

Parsley & Parm is all about big flavor, fresh vegetables, olive oil, whole grains, and healthy proteins…with zero diet vibes.

I believe healthy eating should be about what you do eat—not what you can’t. Guidelines replace rules. Balance beats restriction. And fresh, seasonal veggies always steal the show.

More about me→

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