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Home » Recipes » Ingredient

Vegetarian Recipes

  • Easy Mediterranean Chopped Salad with Fresh Herbs
  • 15 Mediterranean Diet Recipes for Easy, Healthy One Pan Meals
  • Grilled Broccolini with Lemon Herb Yogurt Sauce
  • Spiced Carrot and Red Lentil Soup
  • Sweet Potato Tian With Maple Nut Crumble
  • Smoky Vegetarian Chili With Beans
  • Shakshuka with Blistered Shishito Peppers
  • Grilled Vegetable Sandwich with Tapenade
  • Mediterranean Herb Vinaigrette
  • Stovetop Cherry Tomato Confit
  • Hatch Chile Guacamole with Blistered Corn
  • Mediterranean Zucchini Spaghetti
  • Cowgirl Caviar – A Sweet & Spicy Twist on Cowboy Caviar
  • Spice Roasted Carrots
  • Crispy Roasted Potatoes
  • Olive and Sundried Tomato Tapenade
  • Butternut Squash, Apple, and Fennel Tian
  • White bean hummus with herb salsa

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Hi, I'm Lisa!

I’m a midlife foodie on a mission to eat healthier—without giving up the foods I love.

Parsley & Parm is all about big flavor, fresh vegetables, olive oil, whole grains, and healthy proteins…with zero diet vibes.

I believe healthy eating should be about what you do eat—not what you can’t. Guidelines replace rules. Balance beats restriction. And fresh, seasonal veggies always steal the show.

More about me→

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