• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
    • The Mediterranean Diet
  • Recipes
  • Privacy

Parsley & Parm logo

menu icon
go to homepage
  • Home
  • About
    • The Mediterranean Diet
  • Recipes
  • Privacy
search icon
Homepage link
  • Home
  • About
    • The Mediterranean Diet
  • Recipes
  • Privacy
×
Home » Recipes » Weeknight Easy Recipes

Updated Mar 20, 2025 · This post may contain affiliate links ·

Tahini Caesar Dressing

Creamy, salty, garlicky, and tangy, you won’t be missing any of your favorite flavors in this tahini Caesar dressing! It’s got all the yum and then some, with a Middle Eastern twist (or two) that gives it that extra something special. It’s great on romaine or kale or whatever you want to Caesar up, not to mention a bit healthier than your store-bought version.

JUMP TO RECIPE
A bowl filled with tahini Caesar salad dressing and a whisk.

This post contains affiliate links. For more details, view our privacy policy here.

Caesar salad is such a dependable side dish that when I buy Caesar dressing, it never has the chance to expire. It’s probably on the table two or three times a week, either as a lunch or a side dish for dinner. I was getting kind of bored with it, but I was nervous to switch it up since it’s one thing I know everyone in my family will eat every time. I wish I hadn’t waited, because this tahini Caesar dressing is now the one everybody looks forward to.

Tahini dressing is all the rage right now, and justifiably so. There’s just something about tahini…it’s creamy, nutty, and packed with a respectable amount of nutrients, including healthy fats, phosphorus, manganese, and vitamins B1 and B6. Health-wise, it definitely beats the mayonnaise-based dressings you find at the store. It’s well worth the five minutes it takes to whip up a batch of this dressing each week. 

I developed this tahini Caesar dressing for my kale tahini Caesar salad with harissa roasted chickpeas. I absolutely love it with the spicy, crispy chickpeas in place of the croutons!

tahini kale Caesar salad on a plate with a fork. Topped with crispy harissa roasted chickpeas and shredded parmesan. Accompanied by a fork and a jar of dressing in the background.

All about sumac

Sumac is a spice from the Middle East that is tart and tangy much like citrus. It is related to, but not the same as, the plant most Americans think of as sumac, which is quite poisonous. But the sumac berries from the rhus coriaria, which grows abundantly in the Middle East, are happily not.

Sumac is one of my regular substitutes for citrus, which I’m sensitive to, so I’ve used it a lot over the last decade. I’ve actually come to prefer it in some things, particularly creamy salad dressings like this tahini Caesar dressing. It has the tartness of citrus but it’s got a deeper flavor too, an earthiness that really adds to the richness of a lot of foods.

A jar of Al'Ard Sumac From Palestine, available on Amazon.

My favorite sumac, pictured above, is Al’Ard Sumac from Palestine. It was introduced to me during a cooking class called “The Middle Eastern Spice Cabinet,” taught by Nadia Tommalieh at The Pantry in Seattle. It totally redefined my concept of what sumac should look, smell, and taste like. I recommend getting the good stuff…and if you live in the Seattle area, looking up The Pantry and taking a class from Nadia!

Ingredients and substitutions

Ingredients for tahini Caesar salad dressing: Parmesan cheese, tahini, Worcestershire sauce, red wine vinegar, garlic, olive oil, salt and pepper, and sumac.

Tahini: I use Lebanon Valley Tahini or Soom Foods Pure Ground Sesame Tahini.

Garlic: I recommend either using fresh garlic or granulated garlic, not jarred garlic.

Red wine vinegar: If you don’t have sumac, you can substitute lemon juice for the red wine vinegar here. 

Olive oil: Always use the good stuff in salad dressing!

Sumac: My favorite is Al’Ard Sumac from Palestine. Cost Plus World Market also carries an inexpensive imported sumac. If you used lemon juice in place of red wine vinegar, you can omit the sumac.

Worcestershire sauce: Lea & Perrins is the classic. It’s what I use.

Parmesan cheese: I buy big blocks of Parmesan cheese at Costco and grate it myself. You’ll get no judgment from me if you buy it pre-grated, but please nothing out of a green can!

Water: Add enough cool water to make the dressing the right consistency for Caesar salad.

Salt and pepper to taste: I start with ¼ teaspoon salt and a pinch of pepper and adjust to taste.

Kale tahini Caesar salad in a serving bowl topped with crispy harissa chickpeas and shredded Parmesan. Accompanied by salad tongs.

Tips for the perfect tahini Caesar dressing

Use a stiff whisk to stir the dressing. Depending on the brand of tahini you have, it can be pretty thick and hard to stir. When it has separated, I stir it with a fork before pouring or scooping, but when I’m stirring it together with other ingredients, I use a stiff french whisk. 

Add water slowly. You want your tahini Caesar dressing to be pourable but not soupy, and the difference can be in just one or two tablespoons of water. I might start with two or three tablespoons at once, but as I get close to the consistency I want I add the water only one tablespoon at a time.

Adjust the seasoning carefully. Parmesan cheese and Worstchestershire are both relatively salty ingredients, so I do most of my seasoning after I’ve whisked everything else together…including the water. I always keep fine sea salt around specifically for seasoning salad dressing, since it’s a little less salty than kosher salt. This gives you more control over the saltiness of your final product.

More healthy creamy salad dressings

  • Creamy Cilantro-Avocado Salad Dressing - Perfect for Southwest salads and tacos.
  • Dairy-Free Green Goddess Dressing - One of the most popular recipes on the blog.
  • Everything But the Bagel Dressing - Part of the recipe for Cobb Salad with Salmon.
  • A quick and easy traditional-ish Caesar salad dressing - Part of my BLT Kale Caesar Salad recipe.
A mason jar with tahini Caesar dressing accompanied by a spoon and a lid.

Prep ahead and storage

This dressing can be made up to 3 days in advance if using raw garlic, and 5 days if using granulated garlic. Raw garlic has the tendency to foster the growth of botulism, so discard any dressing with raw garlic after 3 days. 

Store leftover tahini Caesar dressing in an airtight container in the refrigerator.

I love hearing from you!

Let me know how you like this tahini Caesar dressing! My door is always open for questions and comments, which I'm happy to respond to. I always appreciate a save or a share on Facebook, Instagram, Pinterest, or Whisk.

tahini Caesar dressing in a bowl with a whisk
Save Recipe Saved! Pin Recipe Print Recipe
5 from 5 votes

Tahini Caesar Dressing

This tahini Caesar dressing comes together in minutes and is great on kale, romaine, or anything else you want to Caesar up.
Prevent your screen from going dark
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Servings: 4
Calories: 342.3kcal
Author: Parsley & Parm

Equipment

  • Whisk
  • mixing bowl
  • Measuring cups and spoons

Ingredients

  • ½ cup tahini
  • 2-3 cloves garlic crushed (or 1 teaspoon granulated garlic) See notes
  • 2 tablespoons red wine vinegar or fresh lemon juice
  • 4 tablespoons olive oil
  • ½ teaspoon sumac omit if using lemon juice
  • 4 teaspoons Worcestershire sauce
  • ⅓ cup Parmesan cheese grated
  • Fine sea salt and pepper to taste I start with ½ teaspoon salt and a generous pinch of pepper
  • Water as needed for consistency - I used about 5 tablespoons

Instructions

  • Place the tahini, garlic, vinegar, olive oil, sumac, Worcestershire sauce, salt, pepper, and Parmesan in a bowl and whisk until combined. Depending on the consistency of your tahini, it may be very thick.
  • Add water by the tablespoon and whisk vigorously until you get a creamy dressing consistency. Taste and adjust seasoning.
  • Store in an airtight container in the refrigerator for up to 3 days if you used fresh garlic, or up to a week if you use granulated garlic.

Notes

Using a pourable tahini may alter the results of this recipe.
I always use fine sea salt in my salad dressings. It is less salty than kosher salt and allows for more control when I’m seasoning small amounts of food.
Raw garlic has a tendency to produce botulism, so use any dressing made with crushed garlic cloves up within three days. Dressing made with granulated garlic can be kept for 5 days.

Need more servings?

To adjust a recipe for more or fewer servings, hover your cursor over the number servings on the recipe card. This will bring up a slider that you can move to the number of servings you want to make.

Nutrition*

Calories: 342.3kcal | Carbohydrates: 8.4g | Protein: 8.3g | Fat: 32.1g | Saturated Fat: 5.5g | Polyunsaturated Fat: 8.5g | Monounsaturated Fat: 16.9g | Cholesterol: 5.7mg | Sodium: 223.1mg | Potassium: 202.4mg | Fiber: 1.4g | Sugar: 0.7g | Vitamin A: 90.1IU | Vitamin C: 2.5mg | Calcium: 150.7mg | Iron: 1.8mg

*All nutritional values are estimates only. They are calculated by an online resource.

Love this recipe? Pin your photo @parsleyandparm on Instagram!

More from the Easy Weeknight Meals Recipe Archive

  • air fryer croutons on parchment with a spatula
    Homemade Air Fryer Croutons
  • Beef and Broccolini Stir Fry
  • A bowl of spiced cranberry walnut couscous.
    Spiced Cranberry Walnut Couscous
  • Almond and Asiago Crusted Rockfish

Reader Interactions

Comments

    5 from 5 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Charah says

    June 06, 2024 at 11:11 am

    5 stars
    By just looking at the picture I know this is something my family loves, will be trying this soon!

    Reply
    • Lisa says

      June 07, 2024 at 9:19 am

      I hope you all enjoy it! My kids love this dressing.

      Reply
  2. Anjali says

    June 06, 2024 at 10:43 am

    5 stars
    Love this twist on a traditional caesar dressing! I made it to go on my salad for lunch today and it was creamy and delicious!

    Reply
    • Lisa says

      June 07, 2024 at 9:20 am

      I'm so glad you enjoyed it!

      Reply
  3. kushi says

    June 06, 2024 at 10:40 am

    5 stars
    Love the combination of flavors in this dressing recipe. Thanks for sharing.

    Reply
    • Lisa says

      June 07, 2024 at 9:22 am

      Thanks for trying it! I appreciate your positive feedback :).

      Reply
  4. Paula says

    June 06, 2024 at 10:30 am

    5 stars
    This new take on caesar dressing was so fantastic! Will be using it a lot this summer.

    Reply
    • Lisa says

      June 07, 2024 at 9:22 am

      Awesome! I'm so glad to hear it. Thanks for your comment.

      Reply
  5. TAYLER ROSS says

    June 06, 2024 at 10:09 am

    5 stars
    I made this dressing and used it on my salad for lunch today- OMG was it delicious and so easy too!

    Reply
    • Lisa says

      June 07, 2024 at 9:23 am

      I'm so glad you enjoyed this recipe :).

      Reply

Primary Sidebar

Hi, I'm Lisa!

I’m a midlife foodie on a mission to eat healthier—without giving up the foods I love.

Parsley & Parm is all about big flavor, fresh vegetables, olive oil, whole grains, and healthy proteins…with zero diet vibes.

I believe healthy eating should be about what you do eat—not what you can’t. Guidelines replace rules. Balance beats restriction. And fresh, seasonal veggies always steal the show.

More about me→

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • TikTok

Footer

About | Privacy Policy | Contact | Recipe Index

This site may offer affiliate links to products I recommend
Information from your device may be used to personalize your ad experience

COPYRIGHT 2022 BY LISA PORTER FOOD MEDIA LLC - PRIVACY POLICY

38 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.