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  • About
    • The Mediterranean Diet
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  • Recipes
    • Dinners
    • Fish & Seafood
    • Chicken and Turkey
    • Vegetarian Dinners
    • Under 30 Minutes
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    • The Mediterranean Diet
    • Health and Safety Disclaimer
  • Recipes
    • Dinners
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    • Vegetarian Dinners
    • Under 30 Minutes
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Sauces & Condiments

This collection of recipes from Parsley & Parm includes sauces and condiments that add flavor and flair to your Mediterranean diet meals. From classic tzatziki sauce and creamy hummus, punchy olive tapenade and bright vinaigrettes, these recipes highlight the fresh, healthy ingredients that define Mediterranean cuisine.

  • Fresh homemade basil pesto with lemon and almonds in a glass jar. Perfect for pasta, sandwiches, and more.
    Almond Pesto with Lemon
  • Lemon garlic yogurt sauce in a bowl garnished with sumac and mint.
    Lemon Garlic Yogurt Sauce (Healthy Shawarma Sauce Recipe)
  • sumac pickled onions garnished with parsley in a bowl with a spoon.
    Bright & Tangy Sumac Onions
  • yogurt sauce in a bottle with a spoon and a napkin. Herbs and lemons sit in the foreground.
    Easy Lemon Yogurt Sauce With Herbs (For Chicken, Fish, or Vegetables)
  • air fryer croutons on parchment with a spatula
    Homemade Air Fryer Croutons
  • creamy avocado-cilantro dressing in a mason jar with a spoon
    Creamy Cilantro-Avocado Salad Dressing
  • A closed jar of spicy quick pickled onions sits on a cutting board.
    Spicy Pickled Onions
  • Pomegranate Vinaigrette Recipe (with Pomegranate Molasses)
  • Turkey broth is shown in a measuring cup with a kitchen towel and herbs.
    Homemade turkey broth (without a whole turkey)
  • tahini Caesar dressing in a bowl with a whisk
    Tahini Caesar Dressing
  • Mediterranean Herb Vinaigrette in a bowl with a spoon.
    Mediterranean Herb Vinaigrette
  • tomato confit with grilled bread
    Stovetop Cherry Tomato Confit
  • picture of guacamole in a bowl next to a bowl of tortilla chips
    Hatch Chile Guacamole with Blistered Corn
  • Photo of a roasted pepper being held by a pair of tongs
    How to Roast Sweet or Hot Peppers
  • green goddess dressing being poured on a salad
    Dairy-Free Green Goddess Dressing
  • macadamia nut pesto on a spoon over a jar
    Macadamia Nut Pesto
  • sundried tomato and olive tapenade in a white ramekin with a spoon
    Olive and Sundried Tomato Tapenade

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Hi, I'm Lisa!

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I create recipes that make the Mediterranean way of eating easy and approachable—and seriously delicious—for health-conscious cooks who love good food. More about me→

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